Posts in Mental Health
Mental Wellbeing - Be humane to Yourself

Turn off your inner critical bitch naturally and become the balanced unicorn you always knew you were inside…

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Spiritual Wellbeing - What is it like being an Empath

What is it like being an empath? What does being an empath even mean? Read my blog to understand this precious superpower…

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Mental Wellbeing - What is Self Acceptance and why is it important to mental health

Where is the escape button? Oh no, there isn’t one, what can I do to stay sane…

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Holistic Wellbeing - Humans are made of Energy

We are all made of stars and that has big implications for wellbeing…

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Mental Wellbeing - How to cope with Depression naturally

Struggling with depression? Read how I cope with my depression naturally

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