Embracing Balance: A Guide to Mabon and the Spiritual Wisdom of the Autumn Equinox

Embracing Balance: A Guide to Mabon and the Spiritual Wisdom of the Autumn Equinox

Ah, the Autumn Equinox, or Mabon if you prefer, the second of the harvest festivals and the time to honour the balance between light and dark. This is where we start to respect the encroaching darkness of winter while giving a final nod of thanks to the fading summer sun. It’s that moment of balance – moving from Yang to Yin, from outward energy to inner reflection. Get ready to cozy up because the season of introspection is upon us, and it’s time to embrace it.

Mabon: The Second Harvest Festival

Now, in case I haven’t mentioned it before, sabbats are all about celebrating the phases of the sun, and this one’s called Mabon by modern Pagans. The name comes from Mabon, the Child of Light from Welsh mythology, the son of Modron, our Earth Mother Goddess. Pretty cool, right? It’s a beautiful way to celebrate the bounty we've gathered while acknowledging that winter is on the way.

Time to be Grateful

This isn’t just about the harvest though – it’s a time to count your blessings. Take a moment to really look back at the year, and focus on what’s gone well. Yeah, I know, growth often comes with pain (you didn’t think transformation would come for free, did you?), but Mabon is about appreciating all of it. Let the tough lessons go. Thank them, and release them. The real magic is in the wisdom we’ve gained from it all.

Green Man Festival Vibes

Over in Druid circles, they call this Mea’n Fo’mhair – try saying that three times fast! It’s their way of giving thanks to the Green Man, the God of the Forest, and they love to offer ciders, wines, herbs, and all sorts of lovely natural goodies to the trees. Honestly, how often do we stop to show love to the trees around us? They work so hard for us, giving us air, shade, and connection to the earth. Show them a little love next time you’re out walking, will you?

Exact Timing – Get Ready for the Magic

Mark your calendars, because this year’s equinox is happening on September 22nd, 1.43pm GMT. But don’t stress if you can’t get your tree-hugging in at the exact minute; anywhere between the 21st and 23rd will do. It’s all about intent, my loves. At this exact moment, the sun is sitting directly on the equator, giving us that perfect balance before it starts to move again. The gateway to the darker months is wide open.

Longer Nights, Deeper Thoughts

With the North Pole tilting away from the sun, nights get longer, the air cooler, and daylight starts to disappear. If you're not tuned in spiritually to this rhythm, the creeping darkness can feel like a weight. But here's the thing — it’s not something to dread. It’s part of the cycle. Nature is slowing down, and so should we. Use this time to reflect, rest, and prepare for the renewal that will come with spring. Don’t let the dark scare you — it’s a place of growth if you let it be.

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